Mon, Oct 06
|Balanced Body Pilates & Fitness
Sound Bath Meditation
Immerse yourself in a transformative Sound Bath on October 6th from 7-8pm, featuring harmonious drums, and singing bowls. Experience deep relaxation and inner harmony through therapeutic vibrations in this one-hour session- No experience necessary
Time & Location
Oct 06, 2025, 7:00 PM – 8:00 PM
Balanced Body Pilates & Fitness, 329-3 Broadway, Bethpage, NY 11714, USA
Guests
About the event
Join us for a transformative Sound Bath experience led by Reiki Master Diane, on Monday October 6th, from 7-8pm.
Immerse yourself in a soothing and rejuvenating session that combines the harmonious vibrations of metallic singing bowls, and other healing instruments.
During this one-hour session, you will be guided through a meditative journey where the resonating sounds of these instruments work together to create a deeply calming atmosphere. The resonant tones of crystal singing bowls, accompanied by a variety of other soothing instruments, will envelop you—promoting deep relaxation and a sense of inner harmony
Sound Baths are known for their therapeutic effects:
Improving focus and concentration encourages mindfulness and present-moment awareness
Helping to reduce stress and release tension, and promote overall well-being